On our last day I went out to check on the birds early in the morning and took a photo to send to Dave back in NY. I think it was so that I could also remember how amazing it was. Suzi shares ideas on making music for kids, staying positive, and (her favorite) motherhood
Monday, July 11, 2011
Three Little Birds – How Nature Brings Us Back to Life
On our last day I went out to check on the birds early in the morning and took a photo to send to Dave back in NY. I think it was so that I could also remember how amazing it was. Saturday, February 26, 2011
Does Music Really Make A Difference? A short story...
In this school, there are 2 classrooms of special needs children. My schedule allows me to spend a little extra time with them in their rooms after the large groups. I am fortunate to have this time with them, and they seem to really like being able to touch the guitar and have their questions answered. However, their needs are so varied that I sometimes have a hard time figuring out how to accommodate them as a group. After my first one on one class with them, I left feeling a bit confused. I know that they enjoyed my class, but am I really going to be able to make a difference, or is it just entertainment?
Two weeks ago, I was in the middle of teaching my second group class of the day - my pre-k and k classes. These classes are really more like interactive mini-concerts, and are held in the multi-purpose room. I saw one of my students who has special needs walk by the door in the hallway. Well, he didn't really walk by, he actually stopped still in the doorway, turned to the group and began actively listening to the music. I noticed that his Physical Therapist (PT) was there and assumed that they were on their way to a session. This little boy (we'll call him Johnny) stayed in the doorway for quite some time and I waved to him. He smiled and waved back. A few seconds later, I saw his PT speak to him, and then Johnny came in and joined the group. He sat right down in the middle of another class (children that he did not know), and began to participate. All of the teachers made him feel welcome, and he stayed for the rest of the class.
After wards, the children left and I immediately became busy talking with some of the teachers and taking down my sound equipment. I didn't see Johnny again that day.
The PT came up to me a few minutes later and said "That was quite amazing what happened with Johnny."
"I know." I said. "I am sorry if I took him away from your session. Thank you for letting him participate."
"Well, I didn't have a choice." he told me. "Johnny stood there in the doorway and would not follow me, and then informed me that he was going to your class instead." he said with a smile.
"Really?" I asked.
"Yes. And did you see what happened after your performance?"
"No" I answered.
"You see, normally after our sessions, Johnny doesn't walk up the stairs. He can walk down, no problem, but he doesn't ever go up. He complains and drags his feet and most times I have to help him, or even carry him back up to his classroom."
"Oh, I didn't know that." I said. I wasn't really sure where this story was going...
"So, after your performance, he turned to me and said "Good show!" and walked up to his classroom.
I looked at him. He had a glowing look on his face as he looked directly at me.
I realized that I had tears in my eyes.
Thursday, February 24, 2011
The Suzi Shelton Band performs LIVE at Southpaw with Little Miss Ann
READ ON
Monday, January 17, 2011
If music is the fruit of life, here's food for thought - our parents are the only doctors we need - Jon Samson
So, I just heard that you and your band are performing at BAM as part of their very prestigious kids film festival on Saturday, February 5th. This is so exciting! How does it make you feel?
Fantaculous! Wonderiffic!
What do you hope will happen at the show?
How long have you been creating and performing music for kids?
In late 2008, when I was in the crux of building my music therapy practice, I became inspired to create my first kids album. When it was almost done, I sent out en email blast to say I had started a myspace page – Susan Fox (Park Slope Parents) happened to be on my email list, and invited me to perform at MLK day show at The Old Reformed Church in Park Slope. That was my big debut:)
What is your favorite part about performing in front of a live audience?
In addition, I get to see parents relating to their kids THROUGH my songs, which is something I suspect all "family" performers cherish.
Can you give me a brief description of music therapy?
Another thing to think about, is how musical dynamics are a symbolic vehicle for experiences that may not be physically possible for some - like going high then low, fast, then slow, loud and quiet - all these facets of music are connected to motion and emotion and have the capacity to reach a person on many levels.
Do you incorporate music therapy in your recorded music? If so, how?
When I first had the idea of making a kids album – I thought it would be easy – but then when I realized what the songs could mean- it became a responsibility to incorporate every bit of artistic, educative, and therapeutic integrity I could muster. While I produce my songs to be fun enough to play in the car, I use those same songs for developing speech, movement and other developmental goals. Of course, the songs are more general on the CD's, but can be adapted.
How can the average parent incorporate music therapy in their kid’s daily diet?
Can you give me an example of how I, as a music and movement teacher, can incorporate music therapy into my classes?
The number one jewel a teacher can offer is being fully present, open and caring - Not a challenge for you Suzi:)
Where do you see yourself in 5 years?
In five years I will have the most impeccable answer to the question you just asked.
please visit his website
www.cocreativemusic.com
or his check out his facebook page and become a fan!
Jon Samson
Make sure you share this video with your kids. Emma loves it!
Friday, December 3, 2010
The Emma Project - Helping To Get Music into PS 230 in Brooklyn, NY
I recruited both Emma and Sebastian to help me weed through all of the songs, and we chose at least one song from each artist. It wasn't easy, there were so many great choices! We then arranged the songs according to style on 4 separate discs so that the teachers would have an easier time selecting. This process took quite a while. The kids loved hearing all of the songs, and so did I. It was a pretty awesome day.

"Yes, Emma, they did. They gave them to you and all of your friends at school."
I had also received an email from Jon Samson at CoCreative Music donating a few of his songs and offering his engineering services to normalize all of the songs so that they are all heard at a similar volume. I told him there were over 70 songs... did he realize what he was getting into? Nevertheless, he agreed. We are still in the process of doing this and it is a real treat to work with him. Jon told me in an email, "These are also the most terrific kids songs I've heard!"
I totally agree.
I had hoped to present the CD package by Thanksgiving, but due to some time restraints, I have decided to wait until this month. I can't wait until this project, which I fondly call "The Emma Project" can be officially presented to her class. What better time then this holiday season?
Love,
Suzi ;)
Sunday, October 3, 2010
To Be Only Who You Are
It is not easy for me. It takes a lot of work and a lot of patience with myself to be able to be this open about life, but it is really the only way. And I believe.
I recently saw the interview between Oprah and J.K. Rowling (the creator and author of The Harry Potter Series) and I must say that I was riveted. Joe (J.K) was so articulate and honest about her journey and it was really great for me to hear her story. She struggled first with depression as a single Mom and then struggled with many obstacles to get her first Harry Potter book published with the right people (the ones who believed as she did that her story could change the world). And it worked. She believed. Her persistence and commitment to be herself was so strong that she sold over 400 million books in 200 countries around the world. At the end of her interview, Oprah asked her "what does she know for sure?" Joe thought about it and said she knows that "love is THE most powerful thing of all." And then Oprah asked her "what was her dream of happiness?" She said according to the first Harry Potter, Dumbledore says "The happiest man alive would look in the mirror and see himself exactly as he is." And then she said "So I would have to say that I'm pretty close."
Wednesday, September 8, 2010
To Be A Super Mom
Motherhood is a funny thing. It's like a runaway train. You can't stop it from going full speed ahead. There is no time to rest.
This past year I found myself totally exhausted. My temper was short and I had raised my voice way too many times to make my point. This is not the Mom that I want to be to my kids. Too often I didn't stop to appreciate what my kids were saying or doing and now I can't get those moments back. Seeing them go off to school this week, I realize that I better take the time to appreciate it, or it will fly away from me faster than I can blink an eye.
I adore my kids. They give me so much joy. There are times when I find myself laughing out loud at something they said or did days ago. They are six years apart and both have amazing qualities (and some not so great, but that's another blog).
I have always wanted to be a Mom, but the truth is that I desperately want to be a Super Mom.
I remember seeing an episode of Oprah where they talked about parenting being the toughest job on the planet. I agree. It's also the most rewarding job. They also were talking about the importance of taking care of yourself so that you can give the best of yourself as a parent. In this, I also agree, but it's easy to forget.
Working Moms don't have it easy. There is so much to juggle and too much work to be done in a short amount of time. However, it CAN be done.
The first step in Super Momdom is to take care of oneself.
For me, it means making the time to meditate and go to Yoga. Getting organized. Being creative. Being smart with my career. Eating better. Sleeping more and laughing. A lot.
So, let's just sit for a minute more, and then get started already! Now, where is that cape?
Monday, August 9, 2010
Singing with Liz Mitchell and Daniel Littleton
Two of my friends, Brady Rymer and Elizabeth Mitchell, were performing at Celebrate Brooklyn. It was the family show that they only have once a summer, on a big, beautiful outdoor stage. I was invited by Liz and her husband Daniel to sing on "Little Bird, Little Bird." This was a great opportunity for me as I have always wanted to sing in that bandshell, and I knew a lot of my friends would be there. I also love the song.

Dave, Emma and I walked over to the park early, and were easily led backstage where we found Liz in her dressing room. It was great to see her again (we performed together back in May for a Haiti Benefit Concert), and she showed us the green room where Emma happily chowed down on all of the cookies and blueberries that she could get into her mouth before they went and took their seats in the audience.
I went looking for Brady and found him in his dressing room, as well as Claudia and Liz, his two beautiful backup singers and musicians. I have known Brady since Sebastian was about 3 years old. It was good to connect and catch up. He has an amazing aura of positive energy, and I love that. Plus, his music is so much fun and I was eager to hear them play.
Soon, it was time to go over our song, which we did quietly in the dressing room, and then it was showtime. As I waited backstage to be called out for my song, I marveled at the way Liz's voice carried throughout the crowd and how calming and beautiful it was. She and Daniel have a wonderful connection (to the band, to the audience, and to eachother). So many people had gathered to hear them. The sky was blue and the sun was just right. The audience was mesmerized. I was mesmerized. I saw Dave and Emma in the crowd, and I was so happy to be doing this. I went out, sang my part (bird call and all) and soon, it was over. It was a beautiful day.
Tuesday, August 3, 2010
Karate Girl Makes Us Proud

Last Friday, she had a graduation from her white belt to a white and yellow belt. I was so glad that Sebastian was back, and we took both him and Cole with us, and made a huge deal about it. Emma was pretty excited. She could barely sit still in the car. When we got there, she took off her shoes and sat down in front of the class, like the rest of the kids. We sat in the seats. Last year, I don't think she could have done this. Sat by herself, I mean.
When it was her turn, her Sensei called the class to attention and she yelled "Yes Sensei!" There was a little smile on her face, but she was attentive. Cole was at attention, too. He seemed pretty impressed.
They showed us an entire class, and also encouraged the parents to sit right up on the mats with them and to take pictures. I was worried that Emma wouldn't want to do what she was supposed to while we were oogling over her, but she did it all. She stretched, she kicked, she punched, and she sat like a champion the whole time.

I could see the sense of accomplishment on her face, and her excitement when her name was called and she received her new belt. She had to run in front of everyone and accept it and bow. I had tears in my eyes. I looked at Sebastian. I looked at Dave. Our girl is really growing up. We couldn't have been prouder.
Monday, March 8, 2010
Birthdays really are special
I had to perform 3 times over my birthday weekend to very diverse crowds. The first party was at an organic bakery in Jersey City and it was a tiny little place packed with high energy kids of all ages. I brought Albert with me, and we arrived early, like I like. I was a bit frantic trying to set everything up amongst tons of little kids and a face painter who still had a line of customers, but somehow we pulled it off. When I looked up to start the set, I saw lots of shining faces. Not just on the kids, but on the grown ups. I guess some of them knew who I was, and the others were eager to find out... Ah, the pressure. We started singing and it was so much fun. The kids were dancing from the very beginning, and shakers were flying. There was a lot of laughter and, well, it was also fun playing with Albert. He cracks me up, and he had practiced a lot, so it sounded pretty good. I was proud of him, and so grateful that I wasn't there by myself. We were very well received and got lots of hugs and thank you's at the end, in addition to some free cupcakes. Totally worth it.
At the second party (a bit smaller and more mellow), the Mom of the 4 year old birthday boy told me that he watches my DVD every day and knows all of the words by heart. He soon proved it by standing right next to me the whole time singing his little heart out and playing his brand new ukulele! All of his friends seemed to remember me as well, and were very much into singing and dancing along with us. It was pretty awesome. Then, his Dad and a friend joined in playing some pretty incredible African drums on the last three songs! It was so much fun I almost felt guilty charging them for the party...
The next party was different. Lots of people, lots of balloons, a bit of "typical birthday party chaos" and a little three year old whom I had never met before who also apparently knew most of my songs and had a special request set list. I wasn't sure how this one would go as I had never met the family before, and well, you never know. This little girl sat through the entire 45 minute set with a big smile on her face. Albert was joining me on bass again, and we went for it. There was a range of ages, but those kids lasted the entire time. I was asked to end the party with "Ten Thousand Kisses," and the birthday Mom promptly sat her daughter on her lap and rocked her to the entire song. It's a long song. After the set, she thanked me for coming and said that I really made her little girl's birthday special. Then, the birthday Dad told me that he had to leave the room the first few times he heard Ten Thousand Kisses because he was so emotional, and he told me that he really enjoyed my singing and my songwriting. That was really gratifying for me to hear. I was happy.
I was exhausted.
That night, as tired as I was, Dave took me out for sushi. Albert and Jen took the kids. It was so nice to just relax and have a Sapporo and some good food with my husband. We talked about goals, and we talked about the kids, and we talked about us.
Yesterday, my 39th birthday, was all for "me." I started out the day with a meditation and felt really good about the direction that I am going. I got tons of phone messages, e-cards, and FB posts. Both my parents and my sister and her family sung to me, and they made me choke up. I had quiet time, and I had family time. My perfect balance. My family brought me my favorite chocolate cake and some handmade cards and some cool, new clothes. It couldn't have been any better. And you know what? I felt special.

